It looks like you're using a really old web browser which is no longer supported.

For the best browsing experience and security, you will need to ugprade.

Please check out www.browsehappy.com.

It looks like you're using an old web browser. For the best browsing experience and security, you should ugprade.

Please check out www.browsehappy.com.

Sign up to the newsletter

×

Media Enquiries

Contact Information for media enquiries

Email Address:

Mobile Number:

×
50 Peaks, 50 Marathons, 50 Days

Mal Law

Run with me

Mal Law

The Journey

Day 34 - Thursday 12th March 2015

Mt. McRae

This day is Sponsored by:

Back Country Runner

Description

See Mt. McRae on NZ topo maps

Another stunning run in the area that kick-started my love affair with the NZ outdoors - the Nelson Lakes. Straight from the front door of the wonderfully hospitable Alpine Lodge in St. Arnaud, down to Lake Rotoiti and immediately into the huge, unrelenting climb to Prachute Rocks and beyond to make the main St. Arnaud Range ridge. We'll then follow this south across the untracked tops, drinking in gobsmacking views and eventually climb above the Rainbow ski field to the summit of Mt. McRae. After a steep, cross-country descent the going finally gets easier as we drop down the ski access road and warm down with a few kms along the Rainbow Road to Woolshed Flats. A classic!

Important Notes

Support runners need to be self-sufficient in regards to transport to the start and back from the finish. While we MAY be able to offer some assistance this CANNOT be guaranteed.

Route Map

Route Profile

Mt. McRae Profile Map

Key Stats

Height of Peak

1878m

Distance Run

18.5km

Total Elevation Gain

1758m

Time On Feet

9-10 hrs

Degree of Difficulty

Very hard

Confirmed Runners

Gallery


Previous Day Back to Journey Overview Next Day

More Days

+ Click a Location for more information

Total Raised To Date:

$521,590

Target: $505,050 (103.3%)

Runners Leaderboard

1
Simon Wickham
$33,470.50
2
Simon Fisher
$31,678.00
3
Fisher Funds
$12,249.00
4
Steve Combe
$12,113.00
5
Elyse Ohia
$8,235.00

Latest News

Get that man off that mountain

For Steve

Interview with Red Bull, Germany

Read More News
Our Partners
View All Partners
Partners Life  Marmot Mazda Hirepool Running Wild Wilderness DotPerformance Interislander Graphic Design Solutions Hammer Nutrition Outside Sports PocketFuel Naturals Sounds Air Thir

Made possible by the generous support of

Made possible by the generous support of Partners Life.

Contact Us

  • The Challenge
  • The Story
  • The Journey
  • FAQs
  • Live Progress
  • The Charity
  • About The Charity
  • My Story
  • The Man
  • About Mal
  • Mal's Training
  • What People Are Saying
  • Fuelling The Machine
  • Get Involved
  • Sponsor a Day
  • Our Partners
  • Our Patrons
  • Help Out
  • Total Raised So Far
  • Support Runners Area
  • Stay Connected
  • Blog
  • Video Diary
  • Gallery
  • Contact Us
  • Contact Us

Run with me

Mal Law

Mal Law
High Five-0 on Flickr

All content © 2016 by High Five-0 Challenge | Terms | Privacy | Cookie Policy | Website by DotPerformance